train

with

me

SAM SAYS

PERSONAL TRAINER AND ONLINE COACH

ABOUT ME

SAM MCGOWAN

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your

STRONGER, FITTER, LEANEr

subscription

I'm a paragraph. Click here to add your own text and edit me. It’s easy. Just click “Edit Text” or double click me to add your own content and make changes to the font. I’m a great place for you to tell a story and let your users know a little more about you.

1

 

New workouts every week so you know exactly what to do and when to do it, with bonus voiceover cues to talk you through every session...

workout of the week

VIDEO EXERCISE LIBRARY

Gain exclusive access to Sam's extensive video library so you can nail your exercise technique and feel confident AF in the gym.

nutrition

Feel empowered with education on how to eat for your health, your goals and of course...cause we love food.

motivation

Can't be arsed sometimes? Yeah, me too.

Access bonus videos on what to do when that happens and learn how to deal with those 'off days'.

SUCCESS STORIES

The training has been a huge confidence boost, and journey itself has been huge lifestyle change on physical and mental level.

SANDI

January 2020

"I have seen such an improvement in my overall fitness and strength (part of my goals) and am much more positive about food but aside from this my confidence in myself - both in and out of the gym"

KELLY

February 2020

"Hands down the best personal trainer EVER!"

DHIVIYA

July 2019

 

sam says

PERSONAL TRAINER

Tanko Personal Training, Unit 4, The Foundry, Salford M5 3LW

hello@samsays.co.uk

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